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		<title>Looking For A Pain-Free Auto Appraisal?</title>
		<link>http://www.healthweblog.info/back-pain/looking-for-a-pain-free-auto-appraisal</link>
		<comments>http://www.healthweblog.info/back-pain/looking-for-a-pain-free-auto-appraisal#comments</comments>
		<pubDate>Fri, 19 Aug 2011 17:36:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[auto appraiser]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[total loss]]></category>

		<guid isPermaLink="false">http://www.healthweblog.info/?p=123</guid>
		<description><![CDATA[You can trust me on this: I know from experience the debilitating effects of back pain! I am an auto appraiser,  which is to say that when someone wants to know how much their own  automobile is worth, or the value of a vehicle they would like to buy,  I’m the person [...]]]></description>
			<content:encoded><![CDATA[<p>You can trust me on this: I know from experience the debilitating effects of back pain! I am an <a title="auto appraiser" href="http://www.autoappraise.com/">auto appraiser</a>,  which is to say that when someone wants to know how much their own  automobile is worth, or the value of a vehicle they would like to buy,  I’m the person who crawls, slides, or in some other fashion makes his  way under a car that is more often than not sitting on hard concrete,  blistering blacktop, or gritty, abrasive gravel, and the person who  spends innumerable hours bent at ninety degrees in order to look under  the hood. And, instead of waiting for sudden mechanical difficulties  (like not being able to walk upright), if I remember my monthly  maintenance appointments with her, I&#8217;m ready to hit the road pain-free  every day!</p>
<div>
Perhaps, you&#8217;re perplexed as this point as to what an <a title="auto appraisal" href="http://www.autoappraise.com/">auto appraisal</a> is all about. It’s an interest many men and women have. So, please  allow me explain some of the services that a good auto appraiser  supplies:</p>
<ul>
<li>An auto appraiser can save you a trip and be an  experienced set of eyes for you, whether you are attempting to buy on  e-bay or viewing a car “from afar.” After talking with you by phone,  your auto appraiser will thoroughly check out the car you&#8217;re interested  in and get back to you with all that you need to know to help you decide  if the car is for you and if the selling price is a fair one.</li>
<li>A  good auto appraiser can get your damaged vehicle inspected within  forthy-eight hours of accepting an assignment if your vehicle has been  in an accident. He&#8217;ll write an estimate and then try to get that price  at a repair shop.</li>
<li>And, if that accident turned our vehicle into a <a title="total loss" href="http://www.autoappraise.com/blog">total loss</a>,  and you’re unhappy with the settlement your insurance company has  offered you because you realize that you can&#8217;t replace your car for the  amount offered, then your adjuster can review all the facts.</li>
</ul>
<p>Of  course, there’s a good deal more that an experienced auto appraiser has  to offer, including semi and RV appraisals. However, what I really  wanted you to &#8220;feel&#8221; from this article is that your auto appraiser often  makes a lot of pain for himself on your behalf to help keep your  auto-related decisions pain-free! But, with treatments from his  experienced chiropractor, he&#8217;s out of pain quickly!</p></div>
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		<title>Can Chiropractic Care By Your Grand Rapids Chiropractor Improve Scoliosis?</title>
		<link>http://www.healthweblog.info/scoliosis/can-chiropractic-care-by-your-grand-rapids-chiropractor-improve-scoliosis</link>
		<comments>http://www.healthweblog.info/scoliosis/can-chiropractic-care-by-your-grand-rapids-chiropractor-improve-scoliosis#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:18:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[chiropractic treatment]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[curvature of the spine]]></category>

		<guid isPermaLink="false">http://www.healthweblog.info/?p=121</guid>
		<description><![CDATA[What specifically is scoliosis? A knowledgeable chiropractor, such as your Grand Rapids chiropractor,  can define it clearly for you: scoliosis is an abnormal side-to-side  (lateral) curvature of the spine. If you aren&#8217;t familiar with the  appearance of scoliosis, you may unintentionally confuse it with poor  posture because commonly someone who has [...]]]></description>
			<content:encoded><![CDATA[<p>What specifically <em>is</em> scoliosis? A knowledgeable chiropractor, such as your <a title="Grand Rapids chiropractor" href="http://www.chirograndrapidsmi.com/">Grand Rapids chiropractor</a>,  can define it clearly for you: scoliosis is an abnormal side-to-side  (lateral) curvature of the spine. If you aren&#8217;t familiar with the  appearance of scoliosis, you may unintentionally confuse it with poor  posture because commonly someone who has scoliosis looks as if he or she  is leaning to one side.</p>
<div>
<p>But, there are a few ways for you to  observe the difference between poor posture and scoliosis even before  your appointment with your <a title="Grand Rapids chiropractor" href="http://www.facebook.com/pages/Grand-Rapids-Chiropractor-Dr-Douglas-McKenzie/146281732095503">Grand Rapids chiropractor</a>.  If you were to look at a person with scoliosis in a standing position,  you would probably be able to see that one shoulder is higher than the  other, and that the scapula (shoulder blade) is raised or more  prominent. You probably would notice a greater space between the arm and  the body on one side if the person&#8217;s arms were hanging freely at his or  her sides. Also, one hip might higher or more conspicuous than the  other. And lastly, the head will not appear to be in plumb with the  pelvis.</p>
<p>Scoliosis symptoms can be mild; even so, if the curve  and rib rotation are acute enough, both pulmonary and cardiac functions  can be hindered. In the majority of cases of scoliosis, the cause is  unknown. This type of scoliosis (Idiopathic) tends to run in families  and is considered to have a genetic component.</p>
<p>In general,  Idiopathic Scoliosis occurs during adolescence when the body is  completing the concluding major growth spurt. Most frequently girls  develop this type of scoliosis. A scoliotic curve, if found, should be  monitored for any progression. Your <a title="chiropractor in Grand Rapids" href="http://www.chirograndrapidsmi.com/chiropractor-grand-rapids">chiropractor in Grand Rapids</a> will not only provide periodic examinations, but will suggest standing x-rays if needed.</p>
<p>As  mentioned above, most (nearly 90 percent) of scoliotic curvatures are  mild to moderate, and do not require a brace. Therefore, regular  chiropractic care, in these cases, is extremely helpful in both in  decreasing and adjusting any compensatory musculoskeletal conditions  that can take place.</p></div>
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		<title>Chiropractor In Walnut Creek Is Awed By The Power Of Chiropractic</title>
		<link>http://www.healthweblog.info/chiropractic/chiropractor-in-walnut-creek-is-awed-by-the-power-of-chiropractic</link>
		<comments>http://www.healthweblog.info/chiropractic/chiropractor-in-walnut-creek-is-awed-by-the-power-of-chiropractic#comments</comments>
		<pubDate>Tue, 08 Mar 2011 16:35:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic treatment]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[improved quality of life]]></category>

		<guid isPermaLink="false">http://www.healthweblog.info/?p=119</guid>
		<description><![CDATA[It may not surprise you that chiropractors like me, your Walnut Creek chiropractor,  have an excellent reputation when it comes to eliminating back pain.  Suffice it to say that chiropractors are authorities when it comes to  the spine. In fact, if I had my way, the word &#8220;chiropractor&#8221; would  follow the [...]]]></description>
			<content:encoded><![CDATA[<p>It may not surprise you that chiropractors like me, your <a title="Walnut Creek chiropractor" href="http://www.walnutcreekchiropractor.com/">Walnut Creek chiropractor</a>,  have an excellent reputation when it comes to eliminating back pain.  Suffice it to say that chiropractors are authorities when it comes to  the spine. In fact, if I had my way, the word &#8220;chiropractor&#8221; would  follow the word &#8220;spine&#8221; in the dictionary! Anyone who’s ever suffered  from back pain &#8212; be it mild, moderate, or severe &#8212; who has chosen  chiropractic treatment &#8212; whether from a <a title="chiropractor in Walnut Creek" href="http://www.facebook.com/pages/Walnut-Creek-Chiropractor-Baker-Family-Chiropractic/127638857307808">chiropractor in Walnut Creek</a> or anywhere else in the world where chiropractic treatment is available  &#8212; has discovered the power of this extraordinary non-invasive,  drug-free treatment for relieving back pain. It goes without saying  that, in addition, since chiropractors are also experts when it comes to  caring for the rest of the musculoskeletal system, chiropractic care  can relieve neck pain, shoulder pain, elbow pain, hip pain, knee pain,  and ankle pain. Chiropractic treatment can also give relief from  conditions like stress headaches, migraines, carpal tunnel, and plantar  fascitis.  The healing capabilities of chiropractic are legend!</p>
<p>Sometimes, even for chiropractors, the success of chiropractic  treatment and its ability to help people get rid of pain and get their  life back again can seem, well, almost miraculous. When I hear from  chiropractic patients who&#8217;ve not only gotten rid of their pain through  chiropractic treatment, but also more life and energy, stress relief and  relaxation, and a greater ability to get a good night’s sleep, I feel  gratified.</p>
<p>Still, a research article I read recently in the  scientific periodical, Journal of Pediatric, Maternal and Family Health,  brought tears to my eyes (and I’m generally a pretty macho guy!). The  research detailed the case of a severely disabled sixteen year old girl  experiencing spasticity and sleep disturbances due to Cerebral Palsy.  Her family was most distressed about her inability to sleep through the  night. The girl, confined to a wheelchair, had metal rods surgically  fused from her neck down to the base of her spine since the age of  seven.</p>
<p>The mother of the girl hoped that chiropractic treatment  could correct her daughter&#8217;s spinal subluxations and relieve her often  abhorrent pain. As one can imagine, the examination was difficult.  Fortunately the chiropractor was able to diagnose that there were  several subluxations that could be safely adjusted. Care was initiated  at a frequency of twice per week. By her sixth adjustment, the girl was  sleeping normally through the night. By her ninth visit she showed an  improvement in her muscle spasticity as measured by specific  instruments.</p>
<p>Yet, even though full recovery was not expected,  &#8220;the patient and her family were able to return to a normal sleep  schedule as well as enjoy improved quality of life,&#8221; the research  authors noted.</p>
<p>&#8220;Improved quality of life.&#8221; Can anyone ask for  more from treatment Not likely!  But, let me tell you, more  chiropractors hear those words from their patients than medical doctors  do.</p>
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		<title>Your Oxnard Chiropractor Offers A Surprising Solution to Your Allergy Symptoms</title>
		<link>http://www.healthweblog.info/allergies/your-oxnard-chiropractor-offers-a-surprising-solution-to-your-allergy-symptoms</link>
		<comments>http://www.healthweblog.info/allergies/your-oxnard-chiropractor-offers-a-surprising-solution-to-your-allergy-symptoms#comments</comments>
		<pubDate>Fri, 12 Nov 2010 19:15:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergic reactions]]></category>
		<category><![CDATA[allergy relief]]></category>
		<category><![CDATA[autoimmune system]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>

		<guid isPermaLink="false">http://www.healthweblog.info/?p=83</guid>
		<description><![CDATA[
Oxnard Chiropractor
Dr. Donald Bolt, your Chiropractor in Oxnard, knows that allergies can make your daily life  miserable. A walk in the park, a yarn ball toss with Fluffy, a seafood pasta, or merely something as tiny as a nut is able to produce such miserable complaints as itchy eyes, a runny nose, sneezing, or a [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/ZVUm-hg_dkU&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=ZVUm-hg_dkU">Oxnard Chiropractor</a></p>
<p>Dr. Donald Bolt, your <a title="Chiropractor in Oxnard" href="http://www.chiropracticoxnard.com/">Chiropractor in Oxnard</a>, knows that allergies can make your daily life  miserable. A walk in the park, a yarn ball toss with Fluffy, a seafood pasta, or merely something as tiny as a nut is able to produce such miserable complaints as itchy eyes, a runny nose, sneezing, or a skin rash.</p>
<p>But unfortunately, now and again an individual&#8217;s allergic reactions can go from just plain bothersome to acute and life-threatening as the air passageway begins to close and breathing becomes strained. Such development of symptoms can readily produce a state of acute anxiety and a trip to the ER.</p>
<p>Allergic reactions can, indeed, become an exceptionally troublesome disburbance and cause you to feel incapable of taking part in daily life. In fact, if you are one of the numerous men and women who have hypersensitivity, it may even seem to you that, every once in awhile, your surroundings are a pretty antagonistic place and that the planet around you is, virtually, out to get you!</p>
<p>Perhaps you question why it is that other people seem so unaffected by the exact same environmental challenges that send your body into overwhelm. Other people seem either unaware of or completely unresponsive to the would-be irritants that lurk at just about every turn, while your body reacts, or rather overreacts, to them. Why you? It&#8217;s a valid question. The fact is that quite a few individuals, like yourself, have a hyperactive immune system that literally &#8220;goes berserk&#8221; when you are exposed to common substances including pollen, dander, shellfish, or nuts.</p>
<p>Can your <a title="Chiropractor in Oxnard" href="http://www.oxnardchiropractor.net/">Chiropractor in Oxnard</a> help you in gaining relief from your allergy symptoms? The answer is a resounding &#8220;Yes,&#8221; and the explanation may surprise you. Many chiropractic patients have realized that they enjoy freedom from their allergy symptoms following a chiropractic treatment, although chiropractic care doesn&#8217;t actually target allergies, per se. The real reason for the lessing of allergy symptoms is because chiropractic manipulation influences your whole nervous system, which includes the autoimmune system, which is the cause of your hypersensitive responses. In the event that there&#8217;s a hindrance in the nervous system, in conjunction with other problems, the autoimmune system, whose responsibility it is to enable you to adapt and react appropriately to your environment, can easily become under-active or overactive. When it comes to your allergies, the reaction is the latter (it becomes overactive).</p>
<p>In view of the fact that chiropractic adjustments are intended to diminish or even entirely do away with disturbances within the nervous system and recreate equilibrium and harmony to the entire body, along with a variety of corrections, the manipulations provide homeostasis to the autoimmune system as well. A vibrant immune system responds normal to so-called allergens within the natural environment.</p>
<p>So, as stated previously, your Chiropractor in Oxnard doesn&#8217;t really target allergies, but that doesn&#8217;t mean your allergies won&#8217;t get better or go away completely. On the other hand, you could say, instead, that relief from your allergies is solely the result of your well-adjusted nervous system. If you would like to get back into harmony with your surroundings as soon as you can, connect with Dr. Bolt, your <a title="Oxnard Chiropractor" href="http://www.oxnardchiropractor.net/oxnard-chiropractors">Oxnard Chiropractor</a>, today. He can help you to start living your life again!</p>
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		<title>Decatur Veterinarian Discusses New Research That Confirms Physiotherapy Relieves Painful Arthritis In Dogs</title>
		<link>http://www.healthweblog.info/pet-health/decatur-veterinarian-discusses-new-research-that-confirms-physiotherapy-relieves-painful-arthritis-in-dogs</link>
		<comments>http://www.healthweblog.info/pet-health/decatur-veterinarian-discusses-new-research-that-confirms-physiotherapy-relieves-painful-arthritis-in-dogs#comments</comments>
		<pubDate>Mon, 06 Sep 2010 20:14:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pet Health]]></category>
		<category><![CDATA[canine arthritis]]></category>
		<category><![CDATA[physiotherapy for dogs]]></category>
		<category><![CDATA[veterinarian]]></category>

		<guid isPermaLink="false">http://www.healthweblog.info/?p=117</guid>
		<description><![CDATA[Does it seem peculiar to you that a Decatur veterinarian is writing about arthritis? Well, let me tell you why. I know from  experience that many people don&#8217;t know that arthritis isn&#8217;t limited to  humans. Sadly, it&#8217;s true. Most animals can develop painful arthritis, as  well, including your dog or cat. And, [...]]]></description>
			<content:encoded><![CDATA[<p>Does it seem peculiar to you that a <a href="http://www.decaturveterinarian.net/">Decatur veterinarian</a> is writing about arthritis? Well, let me tell you why. I know from  experience that many people don&#8217;t know that arthritis isn&#8217;t limited to  humans. Sadly, it&#8217;s true. Most animals can develop painful arthritis, as  well, including your dog or cat. And, arthritis is just as painful for  pets as it is for humans, especially for certain pets, like dogs, who  tend to do what “their” humans do. Arthritis in humans can make simple  activities, such as going for a walk and climbing stairs extremely  painful. Because dogs frequently accompany their owners, dogs can  experience the same kind of pain and debilitating problems doing the  activities that their owners do.</p>
<p>Just going for a walk, let  alone fetching a tossed ball or running in the park, can be very  difficult and prohibitively painful for a dog with arthritis. To put it  another way, arthritis can take the fun out of doing what dogs do  best&#8230;have fun! As a active <a href="http://www.northdekalbvet.com/">veterinarian in Decatur</a> I am pleased to ease your mind by telling you that treatment for canine  arthritis is not solely reduced to the use of painkilling drugs. Dogs  suffering from arthritis may be able to benefit from the physiotherapy  that helps to improve joint mobility, just like humans are.  Physiotherapy, in humans, helps to lessen arthritic inflammation and  increase function of the affected joints and limbs. So, how does  physiotherapy affect canine joints and limbs, and what regimens are most  effective?</p>
<p>Though physiotherapy for dogs isn’t new, until  recently there hasn’t been adequate research done to sufficiently  document its effects on canine arthritis. However, according to a new  study, the results of which were published in the American Journal of  Veterinary Research, validation of the efficacy of physiotherapy in  decreasing arthritic pain and immobility has been made by researchers at  the University of Veterinary Medicine in Vienna.</p>
<p>The  researchers analyzed the movements of the joints in the front and back  legs of dogs through the use of a expressly-designed treadmill and  delicate computer algorithms. While the researchers took notes and  measurements, the dogs performed three types of exercises: walking  uphill, walking downhill, and walking over low obstacles.</p>
<p>The  experiments showed that the three exercises had express and specific  effects on the movements of the dogs&#8217; joints. Walking uphill caused  significantly greater bending at the hip, as opposed to walking  downhill, which caused the hip to be less bent and the tarsal joint to  be less extended. But, the most significant  effects came when the dogs  walked over low obstacles. This resulted in additional bending of all  joints except the hip and shoulder, and greater extensions of the carpal  and stifle joints.</p>
<p>You may be curious, at this point, what all  of of this means for your dog? One for, it&#8217;s an indication that walking  uphill is an easy exercise that you could provide to help to improve  your dog’s joint flexibility, especially at the hip joint, and that  providing low obstacles could help to improve the bending of the joints  in the forelimbs and hind limbs. Adding low obtacles should be avoided,  however, if your dog has recently had surgery for the tibia, because  such activity could result in increased bending of the joints and  potentially strain the tendon that joins the knee to the shin.</p>
<p>And, as a dog loving <a href="http://www.decaturveterinarian.net/blog">Decatur veterinarian</a>,  I would like to make one final suggestion for “man’s best friend,”  since walking downhill wasn’t  shown to be effective anyway, after  you’ve exercised your dog uphill, perhaps a ride in the car back down  the hill would be a nice treat!</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/canine+arthritis' rel='tag' target='_blank'>canine arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/physiotherapy+for+dogs' rel='tag' target='_blank'>physiotherapy for dogs</a>, <a class='technorati-link' href='http://technorati.com/tag/veterinarian' rel='tag' target='_blank'>veterinarian</a></p>

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		<title>Long Term Solutions for a BIG Problem</title>
		<link>http://www.healthweblog.info/health/long-term-solutions-for-a-big-problem</link>
		<comments>http://www.healthweblog.info/health/long-term-solutions-for-a-big-problem#comments</comments>
		<pubDate>Sat, 21 Aug 2010 18:59:49 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[health]]></category>

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		<description><![CDATA[


Long Term Solutions for a BIG Problem
via Integrative Nutrition Blog by Integrative Nutrition on 8/5/10
 
                                                                                                                                                                                           One of the major health problems facing our country today is the epidemic of obesity. Unfortunately, experts on obesity are turning toward an unsustainable and potentially dangerous solution to this problem.  According to a recent article in the San [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<div style="font-family: sans-serif;overflow: auto;margin: 0px 10px">
<h2 style="margin: 0.25em 0 0 0" />
<div class=""><a href="http://blog.integrativenutrition.com/connect/blog/2010/08/long-term-solutions-for-a-big-problem">Long Term Solutions for a BIG Problem</a></div>
<div style="margin-bottom: 0.5em">via <a href="http://blog.integrativenutrition.com/connect/blog" class="f">Integrative Nutrition Blog</a> by Integrative Nutrition on 8/5/10</div>
<p> 
<p>                                                                                                                                                                                           <img src="http://www.integrativenutrition.com/sites/default/files/childhood_obesity1.jpg" height="165" alt="" width="250" />One of the major health problems facing our country today is the epidemic of obesity. Unfortunately, experts on obesity are turning toward an unsustainable and potentially dangerous solution to this problem.  According to a recent <a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2010/07/08/ED541EBDUQ.DTL">article</a> in the San Francisco Chronicle, citing the June issue of the medical journal <em>Obesity</em>, doctors are recommending a “minimally invasive weight loss surgery” to combat the obesity problem.</p>
<p>This is disappointing news; not only because the number of overweight children in the United States has tripled in the last 30 years.</p>
<p>Since obesity has hit alarming rates, physicians are scrambling for a quick fix.  The solution is actually very simple: start in the early years and create a diet for your child that is full of whole foods that are rich in vitamins and minerals.  Make sure they get physical activity everyday and diversify your meal choices.  Instead of white rice or other refined grains choose quinoa, bulgur, or buckwheat.  Processed foods that contain additives, like high fructose corn syrup, will only perpetuate the obesity problem in our country.</p>
<p>Remember that quick fix solutions do not generally result in long-term success. If you fix the problem at its source, you are more likely to create a lasting change. In this case, the diets of children in the US must be changed or an entire generation will remain at risk of diabetes, heart disease, and countless other problems. </p>
<p>What are your thoughts on weight loss surgery as a soulution to the obesity problem?</p>
<div> <a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=HS5ff2IJVac:6WbcRE8HCUM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?d=yIl2AUoC8zA" border="0" /></a> <a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=HS5ff2IJVac:6WbcRE8HCUM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?i=HS5ff2IJVac:6WbcRE8HCUM:F7zBnMyn0Lo" border="0" /></a> </div>
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<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chiropracticforever.posterous.com/long-term-solutions-for-a-big-problem">chiropracticforever&#8217;s posterous</a>  </p>
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		<title>Chiropractor in San Jose Reveals The Way Chiropractic Therapy Can Remove Back Pain Resulting from Arthritis</title>
		<link>http://www.healthweblog.info/arthritis/chiropractor-in-san-jose-reveals-the-way-chiropractic-therapy-can-remove-back-pain-resulting-from-arthritis</link>
		<comments>http://www.healthweblog.info/arthritis/chiropractor-in-san-jose-reveals-the-way-chiropractic-therapy-can-remove-back-pain-resulting-from-arthritis#comments</comments>
		<pubDate>Mon, 05 Jul 2010 19:23:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[joint inflammation]]></category>
		<category><![CDATA[SAN-JOSE-CA]]></category>

		<guid isPermaLink="false">http://www.healthweblog.info/?p=78</guid>
		<description><![CDATA[Right now there is an assortment of possible treatments from which you’re able to go with as it pertains to your back pain and annoyance in many regions of your body as a result of arthritic variations, such as seeing a chiropractor in San Jose. Though, scores of men and women who are being affected [...]]]></description>
			<content:encoded><![CDATA[<p>Right now there is an assortment of possible treatments from which you’re able to go with as it pertains to your back pain and annoyance in many regions of your body as a result of arthritic variations, such as seeing a <a title="chiropractor in San Jose" href="http://www.mysanjosechiropractor.com">chiropractor in San Jose</a>. Though, scores of men and women who are being affected by debilitating arthritis and lumbar pain continue to suppose that they have got to go to a medical doctor as the more reputabale way to discover a treatment method for their problem. Even so, you might be amazed to find out that very few medical doctors can help individuals eradicate, or by natural means decrease the problems of back pain as a result of arthritis. Compared to being used to coming up with and treating the root cause of the ache you are sensing, medical doctors normally handle only your symptoms, that you can do not just for pain reduction, but to genuinely decelerate arthritic changes in your body.</p>
<p>Finding a <a title="San Jose chiropractor" href="http://www.chiropractorssanjose.net">San Jose chiropractor</a> is genuinely one of the very best things that you can do to assist your arthritis and lumbar pain. Chiropractors are doctors who concentrate entirely on working on the musculoskeletal system, and arthritis is a joint malady. Chiropractic treatment has aided many people in delaying the process of arthritis by getting their joints in motion. Motion is necessary for joint health. A good chiropractor is very competent in caring for low back pain, even when it is brought on by arthritis</p>
<p>If you have never gone to a chiropractor in the past, you could be a bit concerned about what is going to take place once you are in the chiropractic office. It might help to supply a quick picture of what you can look for. You&#8217;ll be asked about your medical background, which will oftentimes include a family background of arthritis. The chiropractor would likely inquire about your day-to-day lifestyle and may offer explicit changes that will be very useful in lessening the inflammation attributable to arthritis. And, finally, you will receive a scrupulous examination. After the assessment is completed, the chiropractor will let you know if chiropractic assistance can assist your back pain, and also decrease your painful arthritic difficulties. Then you&#8217;ll learn about the precise treatment you will should have.</p>
<p>A chiropractic adjustment reduces pain gently and organically, and it is a painless process. And, the most terrific aspect of going to a chiropractor for your low back pain and arthritis is that you can feel assured that the root cause of your pain is being dealt with effectively, and that the comfort you experience doesn&#8217;t involve masking the warning sign of pain, but actually eradicating the source of your malady.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_blank'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/back+pain' rel='tag' target='_blank'>back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_blank'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/joint+inflammation' rel='tag' target='_blank'>joint inflammation</a>, <a class='technorati-link' href='http://technorati.com/tag/SAN-JOSE-CA' rel='tag' target='_blank'>SAN-JOSE-CA</a></p>

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		<title>Be Smart When Using Dumbbells</title>
		<link>http://www.healthweblog.info/health/be-smart-when-using-dumbbells</link>
		<comments>http://www.healthweblog.info/health/be-smart-when-using-dumbbells#comments</comments>
		<pubDate>Wed, 16 Jun 2010 18:23:28 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[health]]></category>

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		<description><![CDATA[
 As a chiropractor I laud that benefits of exercise to all my patients. In fact, I offer community lectures on the subject because I believe that a regular routine of both aerobic and weight-bearing exercises is important for overall health and longevity. Many of my patients use lightweight dumbbells in their workouts and that&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p><img src="http://posterous.com/getfile/files.posterous.com/temp-2010-06-16/uHvhrubjImHHAgnaFDDJgDIIxikBdHpzGakHgkeGJEttcsyerDwuvkCgFcId/woman_using_dumbells_resized.jpg.scaled500.jpg" width="240"> As a chiropractor I laud that benefits of exercise to all my patients. In fact, I offer community lectures on the subject because I believe that a regular routine of both aerobic and weight-bearing exercises is important for overall health and longevity. Many of my patients use lightweight dumbbells in their workouts and that&#8217;s great. But, it&#8217;s important to use them correctly in order to avoid injury. So, I&#8217;m happy to pass along an exercise that outlines the proper use of dumbbells, offered by Karen Voight, the creator of a line of fitness DVDs, including “Sleek Essentials.”
<p /></p>
<ul>
<li>Grasp a 3- to 5-pound dumbbell in each hand and stand with your feet hip-width apart, toes facing forward. Bend your knees and sit back on your heels to avoid putting stress on your lower back. Begin with your elbows bent and tucked in to the sides of your body, palms facing forward.</li>
</ul>
<ul>
<li>Use your abdominal muscles to support and brace your spine as you simultaneously bring your left arm in front of you and your right arm behind you.</li>
</ul>
<ul>
<li>Pause when your dumbbells are at shoulder level and make sure your elbows do not “lock out.”</li>
</ul>
<ul>
<li>Bend your arms and return to the start position. Repeat the exercise, this time extending your right arm to the front and your left arm to the back.</li>
</ul>
<ul>
<li>Continue to alternate arms for a total of 16 repetitions. Rest for 30 seconds and repeat for a second set.</li>
</ul>
<p>For more information, write <a href="mailto:karen@karenvoight.com">Karen Voight </a></p>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chiropracticforever.posterous.com/be-smart-when-using-dumbbells">chiropracticforever&#8217;s posterous</a>  </p>
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		<title>Corona Chiropractor Explains How Chiropractic Management Can Eliminate Hip Pain</title>
		<link>http://www.healthweblog.info/hip-pain/corona-chiropractor-explains-how-chiropractic-management-can-eliminate-hip-pain</link>
		<comments>http://www.healthweblog.info/hip-pain/corona-chiropractor-explains-how-chiropractic-management-can-eliminate-hip-pain#comments</comments>
		<pubDate>Tue, 25 May 2010 19:32:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hip pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[osteoarthritis]]></category>

		<guid isPermaLink="false">http://www.healthweblog.info/?p=113</guid>
		<description><![CDATA[
Corona Chiropractor
Your  Corona  Chiropractor offers a highly successful non-invasive, drug-free  approach to easing hip pain and frequently getting rid of it altogether.  Whenever possible, surgery should be seen as a final option. Therefore,  before you schedule a surgery to replace that hip, think about the  following questions: Does hip [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/RocgbeVDZG0&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=RocgbeVDZG0">Corona Chiropractor</a></p>
<p>Your  <a title="Corona Chiropractor" href="http://www.coronachiropractor.net/">Corona  Chiropractor</a> offers a highly successful non-invasive, drug-free  approach to easing hip pain and frequently getting rid of it altogether.  Whenever possible, surgery should be seen as a final option. Therefore,  before you schedule a surgery to replace that hip, think about the  following questions: Does hip pain keep you up at night and make it  impossible for you to get a good night&#8217;s sleep? When you arise in the  morning, and/or when you step out of your car, are you stiff and do you  find it hard at first to move your legs? Do you feel pain whenever you  rotate or twist them or when you cross your legs? If these symptoms  sound familiar, it is likely that you have asymmetries and misalignments  in your lower extremities that are not only causing your hip pain, but  can eventually lead to degenerative joint disease in your hips if not  treated. The good news is that chiropractic treatment can help whether  or not degenerative changes have already begun!</p>
<p>It may be true  that you&#8217;re getting older and your hip joints just aren&#8217;t what they used  to be. But, did you know that your hip pain and related problems, which  normally signal age-related degenerative conditions, may not actually  be generated by osteoarthritis? That&#8217;s right. In many cases, instead of  being the original source of your problem, osteoarthritis of the hip  joint is often the outcome of a prior injury (or injuries) to your hips.</p>
<p>Hip problems frequently have to do with asymmetry or imbalance when  you are in motion, as in the case of walking. If you tend to walk  &#8220;pronated&#8221; like a duck, with your toes pointing away from your body,  sooner or later you will experience pain in your hips due to the  asymmetrical pressure on your hip joints and your body&#8217;s efforts to  compensate. Fortunately, you can make changes in your gait pattern at  any age, and your chiropractor in Corona can show you how to do it.</p>
<p>Moreover,  you may have developed gait changes due to an ankle sprain or knee  strain, and since &#8220;the knee bone&#8217;s connected to the hip bone,&#8221; these  biomechanical alterations cause hip pain. There is no doubt that, if not  remedied, your hip joints will suffer further consequences, namely, the  wear and tear that leads to degenerative changes.</p>
<p>Other  activities that can frequently injure the hip joints are starting a new  job or beginning a new sport that makes it necessary for you to move  your body in uncommon ways. Also, transporting a child (or grandchild)  on one hip can cause hip pain. Even the way you sit or driving for  prolonged periods of time on a regular basis can cause hip injury and  pain.</p>
<p>So you can see that not <em>every</em> pain is caused by  &#8220;old age,&#8221; although we may start to feel more pain as the result of the  progressive activity of untreated injuries.</p>
<p>In addition to your  adjustments, as an integral part of your chiropractic management, your <a title="Corona Chiropractor" href="http://www.coronachiropractor.net/hip-pain">Corona Chiropractor</a> will suggest appropriate rehabilitative exercises that include gentle  muscle stretching and strengthening, and will also evaluate your gait  and may recommend simple pattern changes.</p>
<p>Your hip pain won&#8217;t  vanish on its own. Hip pain is a symptom telling you that there&#8217;s a  problem that needs to be remedied. If ignored, it is very likely that  you will eventually require that hip replacement surgery. Remember the  old adage, &#8220;an ounce of prevention is worth a pound of cure.&#8221; Your  chiropractor in Corona can eliminate your hip pain, get your body back  into balance, and help you get to back to enjoying your life again!</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_blank'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/hip+pain' rel='tag' target='_blank'>hip pain</a>, <a class='technorati-link' href='http://technorati.com/tag/osteoarthritis' rel='tag' target='_blank'>osteoarthritis</a></p>

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		<title>Chiropractic Internet Marketing Strategy: Do it Yourself or Outsource?</title>
		<link>http://www.healthweblog.info/chiropractic-marketing/chiropractic-internet-marketing-strategy-do-it-yourself-or-outsource</link>
		<comments>http://www.healthweblog.info/chiropractic-marketing/chiropractic-internet-marketing-strategy-do-it-yourself-or-outsource#comments</comments>
		<pubDate>Sun, 16 May 2010 21:43:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chiropractic marketing]]></category>
		<category><![CDATA[chiropractic internet marketing]]></category>
		<category><![CDATA[SEO]]></category>

		<guid isPermaLink="false">http://www.healthweblog.info/?p=109</guid>
		<description><![CDATA[Here’s an interesting question for you  to consider: Do you want to  keep your chiropractic internet  marketing in-house or do you want to hire a professional? There are  pros and cons  to both, and the answer lies in your particular  situation. Let’s check  out the advantages and  disadvantages [...]]]></description>
			<content:encoded><![CDATA[<p>Here’s an interesting question for you  to consider: Do you want to  keep your <a id="jh1d" title="chiropractic internet marketing" href="http://www.chiropracticmarketing.com/blog/">chiropractic internet  marketing</a> in-house or do you want to hire a professional? There are  pros and cons  to both, and the answer lies in your particular  situation. Let’s check  out the advantages and  disadvantages of both.</p>
<p><strong>Advantages  of in-house chiropractic internet marketing</strong></p>
<div>
<ol>
<li>There is a lower monthly cost  involved in using someone already  employed by you.</li>
<li>The staff  knows your practice intimately.  Your staff has a good  understanding of  your clinic’s particular services and, therefore, is  able to describe  your specialties easier than those who don’t know the  specifics of your  particular practice.</li>
<li>You can communicate anytime. Being in-house  it is easier to set up  times to have meetings or just to chat about  situations on the fly.</li>
</ol>
<p><strong>Disadvantages of  in-house chiropractic website marketing</strong></p>
<ol>
<li>The staff  may not be fully aware of what SEO (search engine  optimization) is, let  alone how to accomplish it. In that case, a lot  of education and  training will be needed to make sure SEO gets done  right.</li>
<li>The  staff may be overworked. Sometimes the time it takes to do SEO  can be  underestimated. It is an ongoing process that can actually be a   full-time job.  If a marketing manager has been told to do SEO as well   as his or her full time job, obviously that person will be overworked   and feel overwhelmed.</li>
<li>Attention needs to be paid to detail. This  goes together with Point  #2. If the staff is overworked, they have no  time to check out search  engine news and keep up-to-date on how the  search engines have changed  the game each week and what needs to be done  to implement those changes  to keep your clinic internet presence up in  the rankings.</li>
</ol>
<p><strong>Advantages of using an  outside professional</strong></p>
<ol>
<li><a id="u9n5" title="Chiropractic marketing" href="http://www.chiropracticmarketingtoday.com/">Chiropractic marketing</a> companies are  specialists in the field.  They have experience in  working on numerous  clinics and their websites and optimizing them for <a href="http://www.chiropracticmarketing.com/" target="_self">SEO</a>.   They know,  first hand, what works effectively and what doesn’t.</li>
<li>There is a  dedicated team at the company who will be working on  your site and can  give it the attention it requires.</li>
<li> The company has a specific  plan and won’t be just jumping around,  going from short term tactic to  short term tactic with no organized  strategy and no clear way to reach  your desired goals. In other words,  they have an “integrated” internet  <a href="http://www.chiropracticmarketing.com/" target="_self">marketing</a> strategy.</li>
</ol>
<p><strong>Disadvantages of a  chiropractic internet marketing company</strong></p>
<ol>
<li>Let’s face it, it  can get expensive, but costs vary widely from  company to company. Some  companies out there are charging $600-$700 a  month for their services.  It is definitely worth your while to shop  around and research before you  buy.</li>
<li>There is usually a commitment. Most chiropractic internet  marketing  companies will want you to sign up for at least six months to a  year.</li>
<li>Account management can be a problem. With high turnover  rates at  many companies, especially the big ones, there may be a chance  that  you’ll get handed from account manager to account manager just when  you  were building a relationship of trust. You may have to start over   again, maybe even have to redesign and reiterate your strategy with the   new manager.</li>
</ol>
<p>Now that you’ve taken a moment to  look at the pros and cons of both  keeping your internet marketing  in-house or hiring a professional, the  solution to SEO and your internet  marketing strategy will depend on the  size of your practice, the time  and staffing you can devote to it, and  your overall long-term goals.</p>
<p>Now,  of course, we are a <a href="http://www.chiropracticmasters.com/">chiropractic internet  marketing company</a> that specializes in  helping chiropractors with  their internet presence. So, I will admit  that I am a bit biased on the  side of your hiring an expert to do it  right. If you are thinking of  hiring a company to develop and implement  your internet marketing  strategy, it is tremendously important for you  to hire one that  specializes in <em>chiropractic</em> clinics. Why?  Because we  understand the chiropractic profession <em>intimately. </em>Therefore,   in the long run it will save you both time and money not having to   explain what chiropractic is about to some general SEO company. There   are several of us out there.</p>
<p>If you are going to go with an  outside company, be sure to read the  fine print. <strong>Look at the bottom  of their page for a disclaimer.</strong> If they have one, read about their  “typical” results. You don’t want  to be fooled by outrageous claims even  though such hype can be  enticing. Remember, your internet marketing  strategy is just one stream  of new patient leads. Even though  chiropractic internet marketing is  fast becoming a great source for new  patient leads, and even though  internet marketing gets more important  with every passing day,  and  even though it is a crucial area in which  to generate new patient  leads, it is still not the only source of  marketing you will need to  succeed in your practice.</p>
<p>Whether you  choose to keep your internet marketing in-house or to  hire a  professional, you want to be sure that the time and money you  spend on  SEO gets you where you want to go. A member of your staff that  does your  internet marketing for “free,” while squeezing those efforts  in-between  other tasks, may “cost” you in the long run. A professional  whose sole  focus is internet marketing, won’t lose sight of your  goals. Internet  marketing is essential to your practice, so choose your  chiropractic  internet path wisely.</p></div>
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