Looking For A Pain-Free Auto Appraisal?
You can trust me on this: I know from experience the debilitating effects of back pain! I am an auto appraiser, which is to say that when someone wants to know how much their own automobile is worth, or the value of a vehicle they would like to buy, I’m the person who crawls, slides, or in some other fashion makes his way under a car that is more often than not sitting on hard concrete, blistering blacktop, or gritty, abrasive gravel, and the person who spends innumerable hours bent at ninety degrees in order to look under the hood. And, instead of waiting for sudden mechanical difficulties (like not being able to walk upright), if I remember my monthly maintenance appointments with her, I’m ready to hit the road pain-free every day!
- An auto appraiser can save you a trip and be an experienced set of eyes for you, whether you are attempting to buy on e-bay or viewing a car “from afar.” After talking with you by phone, your auto appraiser will thoroughly check out the car you’re interested in and get back to you with all that you need to know to help you decide if the car is for you and if the selling price is a fair one.
- A good auto appraiser can get your damaged vehicle inspected within forthy-eight hours of accepting an assignment if your vehicle has been in an accident. He’ll write an estimate and then try to get that price at a repair shop.
- And, if that accident turned our vehicle into a total loss, and you’re unhappy with the settlement your insurance company has offered you because you realize that you can’t replace your car for the amount offered, then your adjuster can review all the facts.
Of course, there’s a good deal more that an experienced auto appraiser has to offer, including semi and RV appraisals. However, what I really wanted you to “feel” from this article is that your auto appraiser often makes a lot of pain for himself on your behalf to help keep your auto-related decisions pain-free! But, with treatments from his experienced chiropractor, he’s out of pain quickly!
Can Chiropractic Care By Your Grand Rapids Chiropractor Improve Scoliosis?
What specifically is scoliosis? A knowledgeable chiropractor, such as your Grand Rapids chiropractor, can define it clearly for you: scoliosis is an abnormal side-to-side (lateral) curvature of the spine. If you aren’t familiar with the appearance of scoliosis, you may unintentionally confuse it with poor posture because commonly someone who has scoliosis looks as if he or she is leaning to one side.
But, there are a few ways for you to observe the difference between poor posture and scoliosis even before your appointment with your Grand Rapids chiropractor. If you were to look at a person with scoliosis in a standing position, you would probably be able to see that one shoulder is higher than the other, and that the scapula (shoulder blade) is raised or more prominent. You probably would notice a greater space between the arm and the body on one side if the person’s arms were hanging freely at his or her sides. Also, one hip might higher or more conspicuous than the other. And lastly, the head will not appear to be in plumb with the pelvis.
Scoliosis symptoms can be mild; even so, if the curve and rib rotation are acute enough, both pulmonary and cardiac functions can be hindered. In the majority of cases of scoliosis, the cause is unknown. This type of scoliosis (Idiopathic) tends to run in families and is considered to have a genetic component.
In general, Idiopathic Scoliosis occurs during adolescence when the body is completing the concluding major growth spurt. Most frequently girls develop this type of scoliosis. A scoliotic curve, if found, should be monitored for any progression. Your chiropractor in Grand Rapids will not only provide periodic examinations, but will suggest standing x-rays if needed.
As mentioned above, most (nearly 90 percent) of scoliotic curvatures are mild to moderate, and do not require a brace. Therefore, regular chiropractic care, in these cases, is extremely helpful in both in decreasing and adjusting any compensatory musculoskeletal conditions that can take place.
Chiropractor In Walnut Creek Is Awed By The Power Of Chiropractic
Posted by admin in chiropractic on March 8th, 2011
It may not surprise you that chiropractors like me, your Walnut Creek chiropractor, have an excellent reputation when it comes to eliminating back pain. Suffice it to say that chiropractors are authorities when it comes to the spine. In fact, if I had my way, the word “chiropractor” would follow the word “spine” in the dictionary! Anyone who’s ever suffered from back pain — be it mild, moderate, or severe — who has chosen chiropractic treatment — whether from a chiropractor in Walnut Creek or anywhere else in the world where chiropractic treatment is available — has discovered the power of this extraordinary non-invasive, drug-free treatment for relieving back pain. It goes without saying that, in addition, since chiropractors are also experts when it comes to caring for the rest of the musculoskeletal system, chiropractic care can relieve neck pain, shoulder pain, elbow pain, hip pain, knee pain, and ankle pain. Chiropractic treatment can also give relief from conditions like stress headaches, migraines, carpal tunnel, and plantar fascitis. The healing capabilities of chiropractic are legend!
Sometimes, even for chiropractors, the success of chiropractic treatment and its ability to help people get rid of pain and get their life back again can seem, well, almost miraculous. When I hear from chiropractic patients who’ve not only gotten rid of their pain through chiropractic treatment, but also more life and energy, stress relief and relaxation, and a greater ability to get a good night’s sleep, I feel gratified.
Still, a research article I read recently in the scientific periodical, Journal of Pediatric, Maternal and Family Health, brought tears to my eyes (and I’m generally a pretty macho guy!). The research detailed the case of a severely disabled sixteen year old girl experiencing spasticity and sleep disturbances due to Cerebral Palsy. Her family was most distressed about her inability to sleep through the night. The girl, confined to a wheelchair, had metal rods surgically fused from her neck down to the base of her spine since the age of seven.
The mother of the girl hoped that chiropractic treatment could correct her daughter’s spinal subluxations and relieve her often abhorrent pain. As one can imagine, the examination was difficult. Fortunately the chiropractor was able to diagnose that there were several subluxations that could be safely adjusted. Care was initiated at a frequency of twice per week. By her sixth adjustment, the girl was sleeping normally through the night. By her ninth visit she showed an improvement in her muscle spasticity as measured by specific instruments.
Yet, even though full recovery was not expected, “the patient and her family were able to return to a normal sleep schedule as well as enjoy improved quality of life,” the research authors noted.
“Improved quality of life.” Can anyone ask for more from treatment Not likely! But, let me tell you, more chiropractors hear those words from their patients than medical doctors do.
Your Oxnard Chiropractor Offers A Surprising Solution to Your Allergy Symptoms
Dr. Donald Bolt, your Chiropractor in Oxnard, knows that allergies can make your daily life miserable. A walk in the park, a yarn ball toss with Fluffy, a seafood pasta, or merely something as tiny as a nut is able to produce such miserable complaints as itchy eyes, a runny nose, sneezing, or a skin rash.
But unfortunately, now and again an individual’s allergic reactions can go from just plain bothersome to acute and life-threatening as the air passageway begins to close and breathing becomes strained. Such development of symptoms can readily produce a state of acute anxiety and a trip to the ER.
Allergic reactions can, indeed, become an exceptionally troublesome disburbance and cause you to feel incapable of taking part in daily life. In fact, if you are one of the numerous men and women who have hypersensitivity, it may even seem to you that, every once in awhile, your surroundings are a pretty antagonistic place and that the planet around you is, virtually, out to get you!
Perhaps you question why it is that other people seem so unaffected by the exact same environmental challenges that send your body into overwhelm. Other people seem either unaware of or completely unresponsive to the would-be irritants that lurk at just about every turn, while your body reacts, or rather overreacts, to them. Why you? It’s a valid question. The fact is that quite a few individuals, like yourself, have a hyperactive immune system that literally “goes berserk” when you are exposed to common substances including pollen, dander, shellfish, or nuts.
Can your Chiropractor in Oxnard help you in gaining relief from your allergy symptoms? The answer is a resounding “Yes,” and the explanation may surprise you. Many chiropractic patients have realized that they enjoy freedom from their allergy symptoms following a chiropractic treatment, although chiropractic care doesn’t actually target allergies, per se. The real reason for the lessing of allergy symptoms is because chiropractic manipulation influences your whole nervous system, which includes the autoimmune system, which is the cause of your hypersensitive responses. In the event that there’s a hindrance in the nervous system, in conjunction with other problems, the autoimmune system, whose responsibility it is to enable you to adapt and react appropriately to your environment, can easily become under-active or overactive. When it comes to your allergies, the reaction is the latter (it becomes overactive).
In view of the fact that chiropractic adjustments are intended to diminish or even entirely do away with disturbances within the nervous system and recreate equilibrium and harmony to the entire body, along with a variety of corrections, the manipulations provide homeostasis to the autoimmune system as well. A vibrant immune system responds normal to so-called allergens within the natural environment.
So, as stated previously, your Chiropractor in Oxnard doesn’t really target allergies, but that doesn’t mean your allergies won’t get better or go away completely. On the other hand, you could say, instead, that relief from your allergies is solely the result of your well-adjusted nervous system. If you would like to get back into harmony with your surroundings as soon as you can, connect with Dr. Bolt, your Oxnard Chiropractor, today. He can help you to start living your life again!
Decatur Veterinarian Discusses New Research That Confirms Physiotherapy Relieves Painful Arthritis In Dogs
Posted by admin in Pet Health on September 6th, 2010
Does it seem peculiar to you that a Decatur veterinarian is writing about arthritis? Well, let me tell you why. I know from experience that many people don’t know that arthritis isn’t limited to humans. Sadly, it’s true. Most animals can develop painful arthritis, as well, including your dog or cat. And, arthritis is just as painful for pets as it is for humans, especially for certain pets, like dogs, who tend to do what “their” humans do. Arthritis in humans can make simple activities, such as going for a walk and climbing stairs extremely painful. Because dogs frequently accompany their owners, dogs can experience the same kind of pain and debilitating problems doing the activities that their owners do.
Just going for a walk, let alone fetching a tossed ball or running in the park, can be very difficult and prohibitively painful for a dog with arthritis. To put it another way, arthritis can take the fun out of doing what dogs do best…have fun! As a active veterinarian in Decatur I am pleased to ease your mind by telling you that treatment for canine arthritis is not solely reduced to the use of painkilling drugs. Dogs suffering from arthritis may be able to benefit from the physiotherapy that helps to improve joint mobility, just like humans are. Physiotherapy, in humans, helps to lessen arthritic inflammation and increase function of the affected joints and limbs. So, how does physiotherapy affect canine joints and limbs, and what regimens are most effective?
Though physiotherapy for dogs isn’t new, until recently there hasn’t been adequate research done to sufficiently document its effects on canine arthritis. However, according to a new study, the results of which were published in the American Journal of Veterinary Research, validation of the efficacy of physiotherapy in decreasing arthritic pain and immobility has been made by researchers at the University of Veterinary Medicine in Vienna.
The researchers analyzed the movements of the joints in the front and back legs of dogs through the use of a expressly-designed treadmill and delicate computer algorithms. While the researchers took notes and measurements, the dogs performed three types of exercises: walking uphill, walking downhill, and walking over low obstacles.
The experiments showed that the three exercises had express and specific effects on the movements of the dogs’ joints. Walking uphill caused significantly greater bending at the hip, as opposed to walking downhill, which caused the hip to be less bent and the tarsal joint to be less extended. But, the most significant effects came when the dogs walked over low obstacles. This resulted in additional bending of all joints except the hip and shoulder, and greater extensions of the carpal and stifle joints.
You may be curious, at this point, what all of of this means for your dog? One for, it’s an indication that walking uphill is an easy exercise that you could provide to help to improve your dog’s joint flexibility, especially at the hip joint, and that providing low obstacles could help to improve the bending of the joints in the forelimbs and hind limbs. Adding low obtacles should be avoided, however, if your dog has recently had surgery for the tibia, because such activity could result in increased bending of the joints and potentially strain the tendon that joins the knee to the shin.
And, as a dog loving Decatur veterinarian, I would like to make one final suggestion for “man’s best friend,” since walking downhill wasn’t shown to be effective anyway, after you’ve exercised your dog uphill, perhaps a ride in the car back down the hill would be a nice treat!
Long Term Solutions for a BIG Problem
One of the major health problems facing our country today is the epidemic of obesity. Unfortunately, experts on obesity are turning toward an unsustainable and potentially dangerous solution to this problem. According to a recent article in the San Francisco Chronicle, citing the June issue of the medical journal Obesity, doctors are recommending a “minimally invasive weight loss surgery” to combat the obesity problem.
This is disappointing news; not only because the number of overweight children in the United States has tripled in the last 30 years.
Since obesity has hit alarming rates, physicians are scrambling for a quick fix. The solution is actually very simple: start in the early years and create a diet for your child that is full of whole foods that are rich in vitamins and minerals. Make sure they get physical activity everyday and diversify your meal choices. Instead of white rice or other refined grains choose quinoa, bulgur, or buckwheat. Processed foods that contain additives, like high fructose corn syrup, will only perpetuate the obesity problem in our country.
Remember that quick fix solutions do not generally result in long-term success. If you fix the problem at its source, you are more likely to create a lasting change. In this case, the diets of children in the US must be changed or an entire generation will remain at risk of diabetes, heart disease, and countless other problems.
What are your thoughts on weight loss surgery as a soulution to the obesity problem?
Chiropractor in San Jose Reveals The Way Chiropractic Therapy Can Remove Back Pain Resulting from Arthritis
Right now there is an assortment of possible treatments from which you’re able to go with as it pertains to your back pain and annoyance in many regions of your body as a result of arthritic variations, such as seeing a chiropractor in San Jose. Though, scores of men and women who are being affected by debilitating arthritis and lumbar pain continue to suppose that they have got to go to a medical doctor as the more reputabale way to discover a treatment method for their problem. Even so, you might be amazed to find out that very few medical doctors can help individuals eradicate, or by natural means decrease the problems of back pain as a result of arthritis. Compared to being used to coming up with and treating the root cause of the ache you are sensing, medical doctors normally handle only your symptoms, that you can do not just for pain reduction, but to genuinely decelerate arthritic changes in your body.
Finding a San Jose chiropractor is genuinely one of the very best things that you can do to assist your arthritis and lumbar pain. Chiropractors are doctors who concentrate entirely on working on the musculoskeletal system, and arthritis is a joint malady. Chiropractic treatment has aided many people in delaying the process of arthritis by getting their joints in motion. Motion is necessary for joint health. A good chiropractor is very competent in caring for low back pain, even when it is brought on by arthritis
If you have never gone to a chiropractor in the past, you could be a bit concerned about what is going to take place once you are in the chiropractic office. It might help to supply a quick picture of what you can look for. You’ll be asked about your medical background, which will oftentimes include a family background of arthritis. The chiropractor would likely inquire about your day-to-day lifestyle and may offer explicit changes that will be very useful in lessening the inflammation attributable to arthritis. And, finally, you will receive a scrupulous examination. After the assessment is completed, the chiropractor will let you know if chiropractic assistance can assist your back pain, and also decrease your painful arthritic difficulties. Then you’ll learn about the precise treatment you will should have.
A chiropractic adjustment reduces pain gently and organically, and it is a painless process. And, the most terrific aspect of going to a chiropractor for your low back pain and arthritis is that you can feel assured that the root cause of your pain is being dealt with effectively, and that the comfort you experience doesn’t involve masking the warning sign of pain, but actually eradicating the source of your malady.
Be Smart When Using Dumbbells
As a chiropractor I laud that benefits of exercise to all my patients. In fact, I offer community lectures on the subject because I believe that a regular routine of both aerobic and weight-bearing exercises is important for overall health and longevity. Many of my patients use lightweight dumbbells in their workouts and that’s great. But, it’s important to use them correctly in order to avoid injury. So, I’m happy to pass along an exercise that outlines the proper use of dumbbells, offered by Karen Voight, the creator of a line of fitness DVDs, including “Sleek Essentials.”
- Grasp a 3- to 5-pound dumbbell in each hand and stand with your feet hip-width apart, toes facing forward. Bend your knees and sit back on your heels to avoid putting stress on your lower back. Begin with your elbows bent and tucked in to the sides of your body, palms facing forward.
- Use your abdominal muscles to support and brace your spine as you simultaneously bring your left arm in front of you and your right arm behind you.
- Pause when your dumbbells are at shoulder level and make sure your elbows do not “lock out.”
- Bend your arms and return to the start position. Repeat the exercise, this time extending your right arm to the front and your left arm to the back.
- Continue to alternate arms for a total of 16 repetitions. Rest for 30 seconds and repeat for a second set.
For more information, write Karen Voight
Corona Chiropractor Explains How Chiropractic Management Can Eliminate Hip Pain
Your Corona Chiropractor offers a highly successful non-invasive, drug-free approach to easing hip pain and frequently getting rid of it altogether. Whenever possible, surgery should be seen as a final option. Therefore, before you schedule a surgery to replace that hip, think about the following questions: Does hip pain keep you up at night and make it impossible for you to get a good night’s sleep? When you arise in the morning, and/or when you step out of your car, are you stiff and do you find it hard at first to move your legs? Do you feel pain whenever you rotate or twist them or when you cross your legs? If these symptoms sound familiar, it is likely that you have asymmetries and misalignments in your lower extremities that are not only causing your hip pain, but can eventually lead to degenerative joint disease in your hips if not treated. The good news is that chiropractic treatment can help whether or not degenerative changes have already begun!
It may be true that you’re getting older and your hip joints just aren’t what they used to be. But, did you know that your hip pain and related problems, which normally signal age-related degenerative conditions, may not actually be generated by osteoarthritis? That’s right. In many cases, instead of being the original source of your problem, osteoarthritis of the hip joint is often the outcome of a prior injury (or injuries) to your hips.
Hip problems frequently have to do with asymmetry or imbalance when you are in motion, as in the case of walking. If you tend to walk “pronated” like a duck, with your toes pointing away from your body, sooner or later you will experience pain in your hips due to the asymmetrical pressure on your hip joints and your body’s efforts to compensate. Fortunately, you can make changes in your gait pattern at any age, and your chiropractor in Corona can show you how to do it.
Moreover, you may have developed gait changes due to an ankle sprain or knee strain, and since “the knee bone’s connected to the hip bone,” these biomechanical alterations cause hip pain. There is no doubt that, if not remedied, your hip joints will suffer further consequences, namely, the wear and tear that leads to degenerative changes.
Other activities that can frequently injure the hip joints are starting a new job or beginning a new sport that makes it necessary for you to move your body in uncommon ways. Also, transporting a child (or grandchild) on one hip can cause hip pain. Even the way you sit or driving for prolonged periods of time on a regular basis can cause hip injury and pain.
So you can see that not every pain is caused by “old age,” although we may start to feel more pain as the result of the progressive activity of untreated injuries.
In addition to your adjustments, as an integral part of your chiropractic management, your Corona Chiropractor will suggest appropriate rehabilitative exercises that include gentle muscle stretching and strengthening, and will also evaluate your gait and may recommend simple pattern changes.
Your hip pain won’t vanish on its own. Hip pain is a symptom telling you that there’s a problem that needs to be remedied. If ignored, it is very likely that you will eventually require that hip replacement surgery. Remember the old adage, “an ounce of prevention is worth a pound of cure.” Your chiropractor in Corona can eliminate your hip pain, get your body back into balance, and help you get to back to enjoying your life again!
Chiropractic Internet Marketing Strategy: Do it Yourself or Outsource?
Posted by admin in chiropractic marketing on May 16th, 2010
Here’s an interesting question for you to consider: Do you want to keep your chiropractic internet marketing in-house or do you want to hire a professional? There are pros and cons to both, and the answer lies in your particular situation. Let’s check out the advantages and disadvantages of both.
Advantages of in-house chiropractic internet marketing
- There is a lower monthly cost involved in using someone already employed by you.
- The staff knows your practice intimately. Your staff has a good understanding of your clinic’s particular services and, therefore, is able to describe your specialties easier than those who don’t know the specifics of your particular practice.
- You can communicate anytime. Being in-house it is easier to set up times to have meetings or just to chat about situations on the fly.
Disadvantages of in-house chiropractic website marketing
- The staff may not be fully aware of what SEO (search engine optimization) is, let alone how to accomplish it. In that case, a lot of education and training will be needed to make sure SEO gets done right.
- The staff may be overworked. Sometimes the time it takes to do SEO can be underestimated. It is an ongoing process that can actually be a full-time job. If a marketing manager has been told to do SEO as well as his or her full time job, obviously that person will be overworked and feel overwhelmed.
- Attention needs to be paid to detail. This goes together with Point #2. If the staff is overworked, they have no time to check out search engine news and keep up-to-date on how the search engines have changed the game each week and what needs to be done to implement those changes to keep your clinic internet presence up in the rankings.
Advantages of using an outside professional
- Chiropractic marketing companies are specialists in the field. They have experience in working on numerous clinics and their websites and optimizing them for SEO. They know, first hand, what works effectively and what doesn’t.
- There is a dedicated team at the company who will be working on your site and can give it the attention it requires.
- The company has a specific plan and won’t be just jumping around, going from short term tactic to short term tactic with no organized strategy and no clear way to reach your desired goals. In other words, they have an “integrated” internet marketing strategy.
Disadvantages of a chiropractic internet marketing company
- Let’s face it, it can get expensive, but costs vary widely from company to company. Some companies out there are charging $600-$700 a month for their services. It is definitely worth your while to shop around and research before you buy.
- There is usually a commitment. Most chiropractic internet marketing companies will want you to sign up for at least six months to a year.
- Account management can be a problem. With high turnover rates at many companies, especially the big ones, there may be a chance that you’ll get handed from account manager to account manager just when you were building a relationship of trust. You may have to start over again, maybe even have to redesign and reiterate your strategy with the new manager.
Now that you’ve taken a moment to look at the pros and cons of both keeping your internet marketing in-house or hiring a professional, the solution to SEO and your internet marketing strategy will depend on the size of your practice, the time and staffing you can devote to it, and your overall long-term goals.
Now, of course, we are a chiropractic internet marketing company that specializes in helping chiropractors with their internet presence. So, I will admit that I am a bit biased on the side of your hiring an expert to do it right. If you are thinking of hiring a company to develop and implement your internet marketing strategy, it is tremendously important for you to hire one that specializes in chiropractic clinics. Why? Because we understand the chiropractic profession intimately. Therefore, in the long run it will save you both time and money not having to explain what chiropractic is about to some general SEO company. There are several of us out there.
If you are going to go with an outside company, be sure to read the fine print. Look at the bottom of their page for a disclaimer. If they have one, read about their “typical” results. You don’t want to be fooled by outrageous claims even though such hype can be enticing. Remember, your internet marketing strategy is just one stream of new patient leads. Even though chiropractic internet marketing is fast becoming a great source for new patient leads, and even though internet marketing gets more important with every passing day, and even though it is a crucial area in which to generate new patient leads, it is still not the only source of marketing you will need to succeed in your practice.
Whether you choose to keep your internet marketing in-house or to hire a professional, you want to be sure that the time and money you spend on SEO gets you where you want to go. A member of your staff that does your internet marketing for “free,” while squeezing those efforts in-between other tasks, may “cost” you in the long run. A professional whose sole focus is internet marketing, won’t lose sight of your goals. Internet marketing is essential to your practice, so choose your chiropractic internet path wisely.